Huge congratulations to Riot in Wonderland on their Distinction at the Craol Achievement Awards! You can catch this (now national award winning) show at the new time of 3pm, the last Monday of every month.Here's some lovely feedback from the judges; "For its spontaneity...

The Broadcasting Authority of Ireland has just signed a new community of interest sound broadcasting contract with us. Speaking at the contract signing, Chief Executive of the BAI, Michael O’Keeffe, said: “Community radio plays an important role in facilitating active citizenship and in promoting access and participation by members of a community in a radio service that is representative of their interests...

All the exams are over, it's officially summer, and Kingfisher NUI Galway are now offering their Shape Up for Summer 3 Month Membership for €150.Because they're lovely, they have one of those memberships, 3 free day passes for the gym/pool, and virtual class trials to give away to our listeners.To be in with a chance of winning, post your best fitness/activity picture...